
If you have COPD, like diabetes and heart disease, the condition will not go away. But there are things that will allow you to do more than you used to. This includes treatments, immunisations, stopping smoking and taking more exercise. The lungs may have some permanent damage, but you can do a lot to let yourself do more (and the treatments can help).
If you smoke, stopping is a really effective way to prevent COPD from getting worse. While lung damage cannot be reversed, quitting smoking can prevent further harm. It will help you get the most out of your lungs.
Your healthcare professional and pharmacist can help you find ways to make it easier for you to stop. You’re around three times more likely to quit with help from support services and medication.
It is really useful to get help at any stage of your COPD. Healthcare professionals will point you in the right place to get help stopping smoking. We often relapse, so don’t feel guilty asking again if things don’t work out.
Everyone with COPD should aim to be as fit as they can. This can minimise your symptoms, reduce infections and allow you to do much more. But you will still be helped with some of the inhalers that are available.
An inhaler is a device that delivers medicine directly into your lungs. It is very important to get the technique right as this will allow you to get the best benefit from the medicine.
There are several different types of inhalers for COPD. Some of them have long names that are a bit of a mouthful, but here’s a short overview:
For most people with COPD, these inhalers are the first treatment used. Bronchodilators are medicines that make breathing easier. They do this by relaxing and widening your airways a little.
Short-acting inhalers should be used when you feel breathless, up to 4 times a day.
A long-acting bronchodilator inhaler may be recommended if:
These work in a similar way to short-acting bronchodilators, but each dose lasts for at least 12 hours. They only need to be used once or twice a day.
Your healthcare professional may suggest including a steroid inhaler if:
Steroid inhalers contain corticosteroid medicines. This can help to reduce the inflammation in your airways. These have a very low dose designed to help your airways. They also have minimal risk compared to higher dose steroids by mouth or injection.
Steroid inhalers are normally prescribed as part of a combination inhaler. These include a long-acting medicine.
A doctor may also recommend taking tablets or capsules if symptoms aren't controlled. There are a few different kinds. They are not used too often as some can have significant side effects:
Pulmonary rehabilitation is a specialised exercise and education programme. It supports people with lung conditions like COPD.
It can help improve how much exercise you can do before you feel out of breath. It can also improve your symptoms, self-confidence and emotional wellbeing.
Pulmonary rehabilitation programmes usually involve two or more weekly group sessions for at least 6 weeks.
A typical programme includes:
If you have severe symptoms or experience a particularly bad flare-up, you may need extra treatment.
These treatments can include:
Disclaimer
This article is for educational purposes only and should not be used as a substitute for medical advice. Always speak to your doctor, nurse or pharmacist about your individual care. The information reflects NHS and NICE guidance at the time of publication.